Once upon a time we had a bullmastiff named Hercules (may he rest in peace/spill out some doggie chow for our fallen homie). Hercules was an anxious dog. He was so frazzle-ridden we nicknamed him Flinchy because of his tendency to (waitforit) flinch at the slightest noise or merest of changes in his surroundings. Flinchy [...]
Wednesday, September 23, 2009
Quick note: For those of you who may not already be aware STEVE is launching his challenge today. Get thee to his blog and get thy arse in goal-achieving gear. MizFit, I know you are a fan of yoga and meditating but sometimes I need in the moment stress relief? any tips for fast relief [...]
Tuesday, September 15, 2009
Subtitle: After my NIA experience I decided to give another entirely random workout approach a shot. I’d love to say this topic choice stemmed wholly from a quirky desire to seek alternative fitness— but that would be a lie. Inspiration came from a much more mundane place. As I lamented to these women my inability [...]
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Friday, February 25, 2011
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