MizFitOnline

First Person Friday (giveaway post).

To follow me on Twitter could be a bad call. My tweets as of late? Not motivating at all! My marathon training is plodding along. Im following my schedule Im still going strong. Enjoying the run? This me not so much. I struggle with boredom motivation and such. Ive yet to discover the love of [...]

Tweeting eating disorders (guest post).

In the U.S., as many as 10 million females and one million males struggle with the devastating effects of anorexia and bulimia.  Another 25 million suffer from binge eating disorder.  According to The Alliance for Eating Disorders Awareness, the incidence of eating disorders has doubled since the 1960s and is increasing in younger age groups—occurring [...]

Viewer Mail: Blogger Friends & Freeweight Workouts.

Hi Miz. This is kind of a funny question but I’m curious. Do all of you big bloggers know each other? In real life I mean? I follow most of you on twitter and it seems as though you do. I loved this question and mainly because it addressed something I find continually perplexing about [...]