This is part three in a three part HOW THE HECK DID YOU GET TO THE AFTER?! series. You may feel free to commence celebrating the series is over or hit me up with “I had hoped you were going to answer XXX” questions in the comments. We all know how easy it is to [...]
Friday, March 12, 2010
This post is all about you. The collective you. The you I was fortunate enough to meet & connect with last weekend who asked me about all this. The greater you who fill my in-box & twitter stream (which I adore) with your questions about health, fitness, tattoos, and more. Lately Ive been asked variations [...]
Monday, December 28, 2009
I love me some Seth Simonds. I could wax eloquently about why, but suffice it to say he’s my reverse mentor & was even before he knew my name. Please to bookmark his site. Please to bask in the insightful wizdom which is he. Please to enjoy. 5 Questions To Ask Before Eating Anything Have [...]
Wednesday, April 23, 2008
MizFit, do you know of a good site that is easy to use that will tell me how many calories I need based on my activity? Thanks! This is a great question. There seem to exist a plethora of sites where you can obsess about look up/log calories and sites where you can figure out [...]
Wednesday, February 13, 2008
Dear MizFit, I have 2 questions for ya 1) blah blah blah Im keeping this one a secret as Im gonna use it later or else today’s post would be long and we all have lives to lead and jobs to do and crunches to crunch. 2) Any tips on how much H20 one should [...]
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Monday, October 18, 2010
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