Weight Gain | MizFitOnline

Home is where the health is (video post).

Monday, December 7, 2009

httpv://www.youtube.com/watch?v=8M5GBEJw4hY This year I’m keeping my home where the health is by: Using my new wii (yay early hanukkah gift!!) for some restorative yoga instead of plopping on the couch to read when the Tornado is *finally* asleep for the night. Being kind to myself & embracing the decadence of the season….when I’m not at [...]

holidays, home is where the health is, managing holiday pressures, stress, weight gain

Viewer mail: college & weight gain.

Wednesday, October 7, 2009

72 Comments

I find your site entertaining, real, and informative. I’m a 21 year old college student and I’m pretty sure most of your demographic is older. yes? I do still find your site is applicable to me. But college is a whole different ballgame as some would say. Constant eating, constant drinking. Activity isn’t encouraged. I [...]

college life, Exercise, obsession, weight gain, working out