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Tag Archive | "weight training for beginners"

A MizFit KindaSorta Retraction.

Wednesday, February 11, 2009

128 Comments

Welcome to Viewer Mail Run Amuck. A slightly different structure which Im choosing to pretend I did just to see if you were paying attention and not  because thats how it all turned out when I was finished. Im always begging people for videos. Any of you all. There are few things I wanna see [...]

Viewer Mail.

Wednesday, June 11, 2008

65 Comments

MizFit, why am i starving? It’s only 11am and I’m about to gnaw my leg off. Since waking up at 7a I’ve had two handfuls of cherries, a ziplock bag of grapes and strawberries, a fat-free yogurt, a scoop of high-fiber cereal, a large green apple, a toasted nuts & cranberry Luna Bar and a [...]

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