MizFitOnline

Thank you therapy or how to take a compliment.

Miz, I’ve lost 15 pounds & still have at least 30 more to go before I’m at goal.  I don’t want to be a skinny minnie so even that’s just an average weight for most people.  Lately I’ve had a friends start to notice my weight loss. When they tell me how good I look [...]

Let Go Let…BLOG? (Oprah? You listening?)

I mean what I say below, People. Oprah is missing a big form of weight-loss encouragement/weight-loss maintenance support by not acknowledging the power of the blog. There you go, oh Bumbling Band. Please to shout-out to yourselves . Link your blog. Announce your weight loss. Give some linklove to fellow bloggers who have helped you [...]