MizFitOnline

Personal Training with Jackie Warner (giveaway)

As I have rhymingly yammered above—I love me some Jackie Warner. Yes, I agree that her first tv show kinda plummeted in the final season (Im more about the dumbbells than the drama) but I adored how she cared about & unflaggingly encouraged/supported her clients. Her style reminded me so much of how I trained [...]

Dreading a workout (guest post)

Please to welcome Jenn.  She is a blogger, a trainer, and a woman I love for her HONESTY as I know we can all relate… Too much pressure. I’m having one of those weeks. A week where working out feels like such a chore… no… it feels like a big oppressive ogre who is breathing [...]

The Dynamic Duo (guest post).

The Dynamic Duo The dynamic duo of being binge-free combined with working out has been the key to a happier me.  I feel better in mind, body and spirit. It hasn’t been easy and I know I’m facing an uphill battle, but as of this moment, I’m up for the fight. I have been a [...]

Viewer mail: college & weight gain.

I find your site entertaining, real, and informative. I’m a 21 year old college student and I’m pretty sure most of your demographic is older.  yes? I do still find your site is applicable to me. But college is a whole different ballgame as some would say. Constant eating, constant drinking. Activity isn’t encouraged. I [...]

Working Out & Fear of Failure. (video post)

This is an all video week filled with topics selected by you. A few weeks ago Kelly Olexa & I put the call out on Twitter for questions & have picked five to simultaneously answer/address this week. Not only is Kelly my kindred almost40spirit, she’s fit, fabulous, educated & motivating. And she’s not me. The [...]

Viewer Mail.

I’m a newbie at the miz fit blog, but I must say i’m definitely a fan. Thanx for all the tips and info. Now, the question goes a bit like this (plus the added extra info so that you can see where I’m coming from and I can whine a bit). I’m a 21 yr [...]